Services
Services
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. By helping individuals recognize the connection between thoughts, feelings, and actions, CBT empowers patients to develop healthier ways of thinking and coping with life’s challenges. This therapy is particularly effective for managing anxiety, depression, stress, and chronic pain, which are common concerns among workers' compensation patients. CBT equips patients with practical tools to reduce symptoms and improve their overall well-being.
Services
Cognitive Processing Therapy (CPT)
Cognitive Processing Therapy (CPT) is a highly effective, evidence-based treatment designed to help individuals address and overcome the lasting effects of trauma, particularly PTSD. In CPT, patients work with a trained clinician to identify and challenge distressing thoughts and beliefs related to their traumatic experiences. This therapeutic process helps patients reframe negative thought patterns, reducing emotional distress and improving coping strategies. CPT is commonly used to treat individuals recovering from workplace trauma, supporting them in moving forward with a healthier mindset.
Services
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach used to help individuals process and heal from trauma. EMDR uses a structured eight-phase process to help patients reprocess traumatic memories and reduce their emotional charge. This therapy incorporates bilateral stimulation (often through guided eye movements) to help the brain reprocess traumatic memories in a way that diminishes their emotional impact. EMDR is highly effective for patients dealing with PTSD, particularly those who have experienced workplace-related trauma or injury.
Services
Workplace Trauma Therapy (WeT)
Workplace Trauma Therapy (WeT) is a specialized therapeutic approach designed to address the unique mental health challenges faced by individuals recovering from workplace injuries or trauma. This therapy integrates various evidence-based methods, such as CPT, CBT, and EMDR, to help patients cope with the emotional, psychological, and behavioral effects of their workplace experiences. WeT aims to support patients in regaining their emotional well-being and building resilience, enabling them to navigate both their recovery and the workers' compensation process with confidence.
Services
Written Exposure Therapy (WET)
Written Exposure Therapy is a brief, evidence-based treatment designed to help individuals recover from post-traumatic stress disorder (PTSD). Instead of lengthy or intensive talk therapy, WET uses structured writing sessions, typically delivered over 5 appointments, where patients are guided to write in detail about their traumatic experience.
This process reduces avoidance, lessens distress, and helps individuals organize and process difficult thoughts and emotions. Research has shown that WET can lead to significant reductions in PTSD symptoms, while requiring fewer sessions than many other trauma-focused treatments.
Because it is short-term, structured, and effective, WET is an accessible option for injured workers and a practical, cost-conscious treatment within workers’ compensation and occupational health settings.
