Services

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. By helping individuals recognize the connection between thoughts, feelings, and actions, CBT empowers patients to develop healthier ways of thinking and coping with life’s challenges. This therapy is particularly effective for managing anxiety, depression, stress, and chronic pain, which are common concerns among workers' compensation patients. CBT equips patients with practical tools to reduce symptoms and improve their overall well-being.